Join Kara for a transformative journey where gentle movement, heart-opening yin poses, and the healing vibrations of a sound bath come together for a deeply restorative Valentine’s Day themed experience. We will begin with slow mindful movement, guiding the body into heart-opening postures to release tension and invite space for love and compassion. 

The practice will flow seamlessly into a nourishing yin sequence, allowing you to soften and surrender into the present moment. As you settle into stillness, Kara will guide you into a 40-minute sound immersion experience featuring the soothing tones of crystal bowls, Koshi chimes, rain sticks, and other healing instruments. We will close the session together with a heart-lead meditation, grounding you in a space of peace, love and clarity. Bring a friend, a loved one, or just yourself!

$25 Members/$35 Non-Members