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Recorded Classes
OTY ONLINE
RECORDED VIDEO LIBRARY
Old Town Yoga
Wherever, Whenever
Thank you for being part of our online community! We're so pleased to have the opportunity to bring the wonders of OTY to you, wherever you are. For the best experience, please stream our videos using Google Chrome.
SOMATIC SNACKS SERIES
FEATURED VIDEO
Wendy Ryan
Class Level: Level 1
Class Description: Join Wendy and find serenity in this feel good flow. The class begins with a gentle warm up before moving into a more moderately intense flow.
Suggested Props: 2 Blocks
POPULAR VIDEO
Danette Lamee
Class Level: Level 1
Class Description: Danette leads you through a healing sequence while encouraging you to let your light shine through the cracks. Heart opener poses such as camel are explored as well as balancing poses.
Suggested Props: None
Colleen Carpenter
Class Level: Gentle Beginner, Beginner
Class Description: This top to bottom somatic practice with Colleen will leave you feeling refreshed and ready to tackle the day.
Colleen Carpenter
Class Level: Gentle Beginner, Beginner
Class Description: Did you wake up today feeling stiff, sore or tired? Join Colleen for this gentle body awakening somatic movement practice and unlock your body.
Colleen Carpenter
Class Level: Gentle Beginner, Beginner
Class Description: Colleen guides you through somatic movement of the hips to leave you feeling looser and lighter at the end of this quick practice.
Colleen Carpenter
Class Level: Chair, Gentle Beginner, Beginner
Class Description: Need a quick release for your neck and shoulders? Colleen's got you covered!
Suggested Props: something to sit up on (chair, blanket, bolster or block)
Colleen Carpenter
Class Level: Gentle Beginner/Beginner
Class Description: This quick floor practice with Colleen is designed to help loosen up lower back tension. Come back to this practice as often as needed to keep your back feeling happy!
Suggested Props: Block
Colleen Carpenter
Class Level: Gentle Beginner/Beginner
Class Description: If you're looking for a practice that will leave you feeling centered and reconnected, this is it! Join Colleen for this beginner friendly floor only practice and come back to your center.